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🔥+ Home Heartburn Relief 12 Jul 2020 But drinking wine, even one or two glasses, gives me lots of stomach acid. ... and salt consumption can affect acid reflux, alcohol likely won't.

Home Heartburn Relief A new study found drinking one glass of wine a day may lower the risk of ... Esophagus when an endoscopy for anemia, heartburn or a bleeding ulcer ... to examine the connection between alcohol consumption and risk of ...

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Health for 1 last update 12 Jul 2020 ||The Claim: Lying on Your Left Side Eases Heartburn

Really?

THE FACTS For people with chronic heartburn, restful sleep is no easy feat. Fall asleep in the wrong position, and acid slips into the esophagus, a recipe for agita and insomnia.

Home Heartburn Relief 7 Home Remedies (🔥 What Is The Best) | Home Heartburn Relief Home Remedies Forhow to Home Heartburn Relief for Doctors recommend sleeping on an incline, which allows gravity to keep the stomach’s contents where they belong. But sleeping on your side can also make a difference — so long as you choose the correct side. Several studies have found that sleeping on the right side aggravates heartburn; sleeping on the left tends to calm it.

The reason is not entirely clear. One hypothesis holds that right-side sleeping relaxes the lower esophageal sphincter, between the stomach and the esophagus. Another holds that left-side sleeping keeps the junction between stomach and esophagus above the level of gastric acid.

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In a study in The Journal of Clinical Gastroenterology, scientists recruited a group of healthy subjects and fed them high-fat meals on different days to induce heartburn. Immediately after the meals, the subjects spent four hours lying on one side or the other as devices measured their esophageal acidity. Ultimately, the researchers found that “the total amount of reflux time was significantly greater” when the subjects lay on their right side.

“In addition,” they wrote, “average overall acid clearance was significantly prolonged with right the 1 last update 12 Jul 2020 side down.”“In addition,” they wrote, “average overall acid clearance was significantly prolonged with right side down.”

In another study, this one in The American Journal of Gastroenterology, scientists fed a group of chronic heartburn patients a high-fat dinner and a bedtime snack, then measured reflux as they slept. The right-side sleepers had greater acid levels and longer “esophageal acid clearance.” Other studies have had similar results.

THE BOTTOM LINE Lying on your right side the 1 last update 12 Jul 2020 seems to aggravate heartburn.THE BOTTOM LINE Lying on your right side seems to aggravate heartburn.

ANAHAD O’CONNOR

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